Transform Your Health From Home with CruxLife Online Wellness
Premium online coaching for fitness, nutrition, face yoga, seniors’ wellness, children’s workouts, and personalised lifestyle transformation — trusted by over 1000+ individuals.
Why CruxLife Online Wellness?
At CruxLife, we believe wellness is not just about exercise — it is the art of reclaiming your body, your confidence, and your joy.
In the last few years, we have personally touched, guided, and transformed the lives of 1000+ people, helping them understand that fitness is not optional… it is survival, self-respect, and self-love.
Every person who joins us comes with a story — a tired mother regaining strength, a professional fighting stress, a senior rediscovering mobility, a child building confidence, or someone wanting to feel alive again.
We don’t just coach them.
We walk with them. We listen. We guide. We transform.
Your journey becomes our journey!
Our Online Wellness Approach Includes
- Personalised fitness coaching
- Tailored diet plans
- Face yoga for rejuvenation
- Senior-friendly yoga sessions
- Kids mobility & strength classes
- Daily accountability & check-ins
- Breathwork, meditation & mental wellness
- Habit formation programs
- Complete lifestyle tracking & progress reviews
Our Online Programs
Ladies Wellness Program
A complete online fitness & wellness journey for women focusing on strength, hormonal balance, fat loss, flexibility, and confidence-building.
Diet Programs
Custom nutrition plans for fat loss, muscle gain, PCOS/thyroid support, metabolic improvement, and energy enhancement.
Face Yoga
A restorative program that tones facial muscles, reduces wrinkles, tightens skin, and enhances natural glow — all through gentle guided sessions.
Couples Workout
A fun, bonding-focused routine for couples to get fit together, stay motivated, and improve energy, stamina, and teamwork.
Ageless Asana
Yoga-based anti-aging program designed to improve posture, reduce aches, enhance flexibility, and support graceful aging.
Kids Workouts
Fun, safe, and engaging online fitness sessions that improve mobility, balance, coordination, confidence, and discipline.
Senior Citizen Yoga
Gentle, safe yoga for elderly individuals focusing on mobility, joint health, balance, pain relief, breathwork, and overall functional strength.
Personal Training (Men & Women)
One-on-one online training customised to your goals — fat loss, strength, endurance, posture correction, flexibility, or fitness transformation.
Beast Unleash (Men & Women)
A high-intensity, advanced online fitness program to build power, endurance, and a strong athletic physique.
Strength Training for Women
A simple, safe, and effective strength-training program designed exclusively for women. Build lean muscle, improve metabolism, tone your body, and get stronger from home — with guided online sessions and personalised coaching.
Session Highlights
Live interactive sessions with certified trainers
Learn techniques you can continue at home
Suitable for all skin types and age groups
Testimonials
